Feel Full Until Lunch
30g of complete protein and 8g of fiber keep you satisfied all morning, no 10am cravings, no energy dips, no snack-drawer raids.
BACK TO ROUTINE SPECIAL
4.81,036 reviews on

BACK TO ROUTINE SPECIAL
4.81,036 reviews on
Back to Routine discount applied
That’s $2.86 per full breakfast, vs ~$8 for takeout.
Included free with today’s order
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Digital Starter KitRecipes + 7-day planFREE · $9.95You save $30.00 (33%) on your first order*
Select Flavors30-DAY MONEY-BACK GUARANTEE
Amazing
“This is the best protein breakfast I have ever had. It keeps me full all morning and stopped my snack cravings. I'm on my second bag.”
Fuel for Your
Fitness Goals
30g Complete
Protein per Bowl
100% Real
Wholegrain Oats
8g Fiber for a
Healthy Gut
0g Added
Sugar
Ready in
2 Minutes
30g of complete protein and 8g of fiber keep you satisfied all morning, no 10am cravings, no energy dips, no snack-drawer raids.
Naturally sweet, dessert-level flavors with zero added sugar, treat yourself every morning and still stay on track with your goals.
Add hot water or milk, stir, done. A complete high-protein breakfast in 2 minutes flat, even on your most rushed mornings.
Eat your way to your best self and feel incredible from sunrise to sunset*.
Fill your bowl with one serving of Protein Oats.
Stir in hot water or milk and let it sit for 2 minutes.
Top with your favorite fruit, nuts, or toppings. Enjoy!
★★★★★
Love it, became my morning routine!
“I make it with half milk, half water and it keeps me full until lunch. 30g of protein without even thinking about it, I don’t skip breakfast anymore!”
*based on a flavored instant oatmeal packet (4g protein); **based on an 11oz premade chocolate protein shake (20g protein)

All of the Flavor
None of the…

Organic, gluten-free rolled oats for slow-release energy, natural fiber, and a smooth, creamy bowl.

High-quality whey brings every bowl to 30g of complete protein, supporting lean muscle and keeping you full for hours.*

Broken for better absorption and packed with fiber and plant-based omega-3s for gut and heart health.*

Real dried apple, cacao, and freeze-dried berries for natural sweetness, with 0g added sugar.
No Added Sugar
100% Real Oats
Clean Label
Waistline-Friendly
No more boring breakfasts. Get your daily protein fix without sacrificing flavor.

Warm cinnamon and real dried apple, apple pie for breakfast

Rich, real cacao for a chocolate treat without the crash

Smooth, creamy vanilla with chewy superfruits and crunch

Tangy freeze-dried berries with a fresh, summery kick
My new go-to breakfast
Genuinely keeps me full until lunch and the chocolate flavor is unreal. 30g of protein without the chalky aftertaste…
So long, sugary cereal
Replaced my sugary cereal completely. Feels like a treat…
Tastes like dessert, fuels like a meal
I was skeptical that something this convenient could taste good. Two minutes with hot water and it is creamy and delicious.
Gut-friendly and delicious
My stomach feels so much better since switching to this for breakfast.
Worth every penny
Saves me time every morning and keeps me on track with my goals.
“Excellent”
No chalky shakes or bland oatmeal, just creamy bowls with real cacao, fruit, and cinnamon you’ll actually crave.
30g of complete protein plus 8g of fiber puts an end to 10am snack cravings and mid-morning energy dips.
Start every day 30g ahead, no shakes to mix, no tracking apps, no meal prep on busy mornings.
Your order comes with a 100% Money-Back Guarantee. If you don’t absolutely love it, we’ll give you a full refund, no questions asked.
We're here to give you clear and straightforward answers. No fluff, just the facts
Yes, each serving is a complete, balanced meal with protein, fiber, and healthy fats to keep you full.
Add 3 scoops to a bowl, pour in 100ml of hot or warm water, stir, and wait two minutes.
Yes, our oats are certified gluten-free and the whole blend is made without gluten-containing ingredients.
Each bowl delivers 30g of high-quality whey protein.
Absolutely, manage, pause, or cancel your subscription anytime from your account, no strings attached.
Sealed, each pouch stays fresh for up to 12 months. Once opened, enjoy within 6 weeks.
We currently ship across the US, with more regions coming soon.